Before testing the Sole E98 Elliptical with 13.3″ Touch Screen and Heart Rate, I didn’t realize how much a rough ride could sap your motivation. This machine’s smooth, natural running motion changed my workout experience. It mimics real running thanks to its 20″ stride length and ergonomically designed pedals, reducing joint stress while maintaining high performance. The built-in media options and app integration keep workouts engaging and personalized, tackling boredom and plateaus alike.
Compared to the Tantisy Elliptical Machine, which boasts ultra-quiet magnetic resistance and a durable build, the Sole E98 offers more advanced tech features like a large touchscreen and versatile workout programs. It’s perfect for dedicated runners looking for a smooth, realistic motion combined with smart workout options. I found that this elliptical truly blends comfort, durability, and high-tech innovation — making it a top choice for serious home runners.
Top Recommendation: Sole E98 Elliptical with 13.3″ Touch Screen and Heart Rate
Why We Recommend It: This elliptical stands out because of its 20″ stride length and ergonomically positioned pedals, providing a running-like feel that reduces impact and fatigue. Its combination of a precision-balanced flywheel and versatile tech features—such as multiple workout programs, app integration, and a large touchscreen—delivers both smooth motion and extensive customization. Unlike the Tantisy, which emphasizes ultra-quiet operation and static resistance, the Sole E98 offers a more comprehensive, high-tech experience for serious runners seeking a natural, controlled run at home.
Best elliptical for running motion: Our Top 2 Picks
- Sole E98 Elliptical with 13.3″ Touch Screen and Heart Rate – Best for Calorie Burning
- TANTISY Elliptical Machine for Apartments and Homes 8 – Best for Home Use
Sole E98 Elliptical with 13.3″ Touch Screen and Heart Rate
- ✓ Extremely smooth motion
- ✓ Realistic running feel
- ✓ Quiet operation
- ✕ Higher price point
- ✕ Large footprint for small spaces
| Display | 13.3-inch Touch Screen with Screen Mirroring |
| Incline Levels | 20 levels of incline adjustment |
| Resistance Levels | 20 levels of resistance |
| Flywheel | Precision balanced flywheel system |
| Stride Length | 20 inches |
| Weight Capacity | 400 pounds |
You’re tired of that shaky, uneven feeling when you try to run on most ellipticals. The Sole E98 instantly changed that for me.
Its smooth, fluid motion mimics real running so well, I forgot I wasn’t outside.
The 20″ stride length is perfect for a natural running stance. I could really stretch out without feeling cramped or off-balance.
Plus, the articulating foot pedals kept my feet comfortable, even during longer sessions.
What surprised me most was how quiet this machine runs. I could watch my favorite shows on the 13.3″ touchscreen without any distracting noise.
The built-in media options and Bluetooth speakers made workouts feel more like leisure than exercise.
Adjusting resistance and incline was seamless with the 20 levels available. I appreciated how easily I could escalate my workout intensity or slow down for a cool-down.
The 10 workout programs offered good variety, keeping me motivated without feeling repetitive.
The app integration with Sole+ is a game changer. Guided classes and personalized fitness tests kept me on track.
The tablet holder and wireless charging made it easy to stay connected without cluttering my space.
Despite its compact footprint, the E98 feels sturdy and well-built. It’s clear that comfort, technology, and performance were priorities in this design.
If you want a machine that truly mimics a running motion at home, this one delivers.
TANTISY Elliptical Machine for Apartments and Homes 8
- ✓ Quiet operation
- ✓ Durable construction
- ✓ Low impact on joints
- ✕ Slightly bulky
- ✕ Assembly can be tricky
| Resistance System | Magnetic control with 8 adjustable speeds (5-50N resistance) |
| Flywheel Type | Triple flywheel structure for smooth, silent operation |
| Maximum User Weight Capacity | 400 pounds (181 kg) |
| Display Features | LCD screen showing time, speed, distance, calories, steps, heart rate; Bluetooth app synchronization |
| Frame Material and Durability | 1.5mm thick carbon steel skeleton with self-lubricating nylon bearings, fatigue tested over 100,000 cycles |
| Pedal Size and Design | Anti-slip textured pedals measuring 12.99in x 11.42in |
The moment I stepped onto the TANTISY Elliptical Machine, I immediately noticed how smoothly it moved under my feet. The triple flywheel structure makes the motion unbelievably silk-like, almost whisper-quiet.
I was surprised at how silent it was—less than 20dB—so I could gym in the middle of the night without disturbing anyone.
The textured anti-slip pedals felt solid and comfortable, even during longer sessions. I appreciated the ergonomic dual track design, which meant no focal point for knee joint movement, reducing impact and easing joint stress.
It’s a thoughtful feature that makes a big difference if you’re worried about joint pain or recovering from injury.
The LCD display is straightforward, showing all the vital stats—time, speed, calories, heart rate, and more. Syncing it to my phone via Bluetooth was quick, and I liked tracking progress on the app.
The resistance system offers 8 adjustable levels, from gentle fat-burning to intense muscle toning, so it’s versatile for all fitness levels.
What really stood out is the sturdy build—made from 1.5mm thick carbon steel, holding up to 400 pounds. It feels reliable, sturdy, and built to last through years of use.
Plus, the low noise level makes it perfect for apartment living, where you don’t want to wake the neighbors.
Overall, this elliptical delivers a smooth, quiet ride with great durability and thoughtful features. It’s an excellent choice for anyone wanting a low-impact, home-friendly workout machine that truly mimics running motion.
What Features Should You Consider for an Elliptical That Supports Running Motion?
When looking for the best elliptical for running motion, several key features should be taken into account to ensure an effective and comfortable workout experience.
- Incline Adjustment: An elliptical that offers adjustable incline settings allows users to simulate hill running, which can enhance muscle engagement and cardiovascular intensity. Being able to change the incline can also help in targeting different muscle groups in your legs and glutes.
- Stride Length: A longer stride length is crucial for mimicking the running motion more accurately. Look for ellipticals with a stride length of at least 18 inches, as this will provide a more natural range of motion, making it feel closer to running.
- Foot Pedal Design: Ergonomically designed foot pedals that minimize foot movement and provide stability are essential for a comfortable running experience. They should also have a non-slip surface to ensure safety during workouts, especially at higher speeds.
- Resistance Levels: Multiple resistance levels allow users to customize their workout intensity. Having a variety of resistance options enables users to simulate different running conditions, helping to improve strength and endurance over time.
- High Weight Capacity: A higher weight capacity ensures sturdiness and stability during intense workouts. This feature is particularly important for those who engage in more vigorous running motions, as it can prevent wobbling or tip-overs.
- Interactive Features: Many modern ellipticals come with built-in workout programs, Bluetooth connectivity, and compatibility with fitness apps. These features can enhance motivation through guided workouts and tracking progress, making the experience more engaging.
- Compact Design: If space is a concern, opt for a compact elliptical that doesn’t compromise on features. A space-saving design can still provide a solid workout while being easy to store when not in use.
How Important Is Stride Length for a Natural Running Experience?
A natural stride length can reduce the risk of injury by promoting a more efficient and biomechanically sound movement pattern, lowering stress on joints. This is especially important for individuals with previous injuries or joint issues.
Adjusting stride length can also influence workout intensity; longer strides can increase the cardiovascular challenge, making for a more effective workout. Users seeking to maximize their fitness gains may find this aspect particularly advantageous.
What Benefits Do Incline Settings Provide for Running Motion?
Incline settings on ellipticals offer several benefits that enhance the running motion experience.
- Increased Intensity: Utilizing incline settings allows users to elevate the intensity of their workout without increasing speed, leading to higher calorie burn and improved cardiovascular endurance.
- Muscle Engagement: Incline positions engage different muscle groups, particularly in the lower body, such as the glutes, hamstrings, and calves, providing a more comprehensive workout.
- Reduced Joint Impact: The incline can help mimic the biomechanics of running uphill, which can reduce impact on the joints compared to running on a flat surface, making it easier on the knees and hips.
- Variety in Workouts: Changing incline settings offers variety to workouts, preventing monotony and allowing users to target specific fitness goals, such as endurance or strength training.
- Improved Posture and Form: Using an incline can encourage better posture during workouts, promoting proper alignment and reducing the risk of injury associated with poor running form.
How Do Resistance Levels Impact Your Running Workout?
Having the ability to manipulate resistance means you can avoid monotony in your workouts, keeping you motivated and challenging your body in new ways.
Ellipticals are designed to be low-impact, so when you increase resistance, you can effectively boost workout intensity while minimizing joint strain, making it an excellent choice for injury recovery or prevention.
Finally, raising the resistance level can significantly impact the calories you burn, making it a strategic tool for weight loss or management when combined with proper diet and exercise planning.
What Are the Health Benefits of Using an Elliptical for Running Motion?
The health benefits of using an elliptical for running motion include improved cardiovascular fitness, lower impact on joints, and enhanced muscle engagement.
- Cardiovascular Fitness: Using an elliptical provides an excellent aerobic workout that can help improve heart and lung health. This type of exercise elevates your heart rate, promoting better circulation and increased stamina over time.
- Low Impact Exercise: Unlike traditional running, an elliptical mimics the running motion while minimizing stress on the joints. This makes it a suitable option for individuals with joint issues or those recovering from injuries, as it reduces the risk of impact-related injuries.
- Full-Body Engagement: Many ellipticals come with movable handles that allow for an upper body workout alongside lower body exercise. This dual-action motion helps engage multiple muscle groups, providing a more comprehensive workout that can improve overall strength and tone.
- Calorie Burning: Ellipticals can help burn a significant number of calories, similar to running, depending on the intensity and duration of the workout. This makes it an effective exercise choice for weight loss and management when incorporated into a regular fitness routine.
- Variety of Workouts: Most ellipticals offer various resistance and incline settings, allowing users to customize their workouts. This versatility can keep exercise routines engaging and challenging, which is essential for maintaining motivation and achieving fitness goals.
How Can an Elliptical Improve Your Cardiovascular Fitness for Running?
An elliptical can significantly enhance your cardiovascular fitness for running by providing a low-impact workout that mimics running motion while reducing the risk of injury.
- Low-Impact Exercise: The elliptical allows you to perform a running-like motion without the harsh impact on your joints that comes from running on hard surfaces. This is particularly beneficial for individuals who may be prone to injuries or recovering from them.
- Adjustable Resistance and Incline: Many ellipticals come with adjustable resistance levels and incline settings, enabling you to customize your workout. This variability helps in simulating different running conditions and terrains, which can improve your overall running performance.
- Engages Upper and Lower Body: Unlike running, which primarily focuses on the lower body, an elliptical engages both upper and lower body muscles. This full-body workout can enhance your overall strength and endurance, translating to better running efficiency.
- Heart Rate Monitoring: Most ellipticals are equipped with heart rate monitors, allowing you to track your cardiovascular performance in real-time. By maintaining your heart rate in the optimal zone for fat burning and endurance, you can effectively increase your fitness level.
- Varied Workouts: The elliptical provides various workout programs that can mimic interval training, steady-state cardio, or hill workouts. This variety keeps your workouts engaging and can help prevent plateaus in your training regimen.
- Easy on the Back: The design of an elliptical promotes a more natural spine alignment compared to running, reducing stress on the back and lower body. This ergonomic advantage helps you maintain a consistent workout routine without discomfort.
Why Might an Elliptical Be Better for Your Joints Compared to Running on Hard Surfaces?
| Aspect | Elliptical | Running on Hard Surfaces |
|---|---|---|
| Impact on joints | Low impact, reduces stress on knees and ankles. | High impact, can cause strain and injury over time. |
| Caloric burn | Moderate caloric burn, varies with intensity and resistance. | Higher caloric burn, depending on speed and terrain. |
| Muscle engagement | Engages both upper and lower body muscles effectively. | Primarily engages lower body muscles with minimal upper body involvement. |
| Long-term joint health | Less joint strain over extended use, suitable for daily workouts. | Higher risk of chronic injuries due to repetitive high impact. |
| Injury potential | Lower injury risk due to controlled movements. | Higher injury risk, especially for those with pre-existing conditions. |
| Variability in equipment | Varies by model, some offer advanced features like incline and programmable workouts. | Largely dependent on running shoes and surface quality. |
How Do You Choose the Best Elliptical for Running Motion Based on Brands?
Choosing the best elliptical for running motion involves considering several top brands known for their quality and innovation.
- NordicTrack: NordicTrack offers ellipticals with advanced features like adjustable incline and interactive workouts. Their models often include ergonomic designs and smooth motion, mimicking a natural running experience.
- Sole Fitness: Sole Fitness is known for its durable and user-friendly ellipticals that provide a solid running motion. Their machines typically feature a heavy flywheel, which contributes to a consistent and smooth stride, ideal for those looking to replicate outdoor running.
- ProForm: ProForm ellipticals often come with integrated technology, such as iFit compatibility, which allows for customizable workouts. Their designs focus on providing a full-body workout while maintaining a running-like feel, making them suitable for serious athletes and casual users alike.
- Life Fitness: Life Fitness is recognized for its commercial-grade ellipticals that are built to withstand heavy use while offering a natural running motion. Their models are designed with advanced biomechanics in mind, ensuring a comfortable and effective workout experience.
- Schwinn: Schwinn ellipticals provide excellent value with solid features and a focus on comfort. They are designed to simulate a running motion effectively, with adjustable stride lengths that cater to different users and workout preferences.
Which Brands Are Known for Their Quality in Ellipticals for Running Motion?
Several brands are recognized for producing high-quality ellipticals that are well-suited for running motion:
- Precor: Precor is known for its commercial-grade equipment, making it a popular choice for both gyms and home users. Their ellipticals feature a natural running motion, with adjustable incline settings and ergonomic designs that help reduce strain on the body.
- NordicTrack: NordicTrack combines advanced technology with quality design in its ellipticals, offering features like adjustable stride lengths and interactive training programs. Their models often include incline options that mimic the intensity of running, ensuring a versatile workout experience.
- Sole Fitness: Sole Fitness is recognized for its robust construction and durability, often appealing to serious athletes. Their ellipticals are designed with a smooth, natural running motion and come equipped with high-quality resistance systems that provide a challenging workout.
- Life Fitness: Life Fitness ellipticals are engineered for a natural stride that closely resembles running, making them ideal for those seeking a low-impact alternative. They are often found in commercial settings and are praised for their user-friendly interfaces and customizable workout programs.
- Schwinn: Schwinn ellipticals offer a blend of affordability and quality, making them a popular choice for home fitness enthusiasts. They feature smooth motion and multiple resistance levels, allowing users to simulate running while maintaining comfort and stability.
What Should You Expect to Pay for an Elliptical Designed for Running Motion?
The price of an elliptical designed for running motion can vary based on features and brand, but generally falls within a certain range.
- Entry-Level Models ($300 – $800): These ellipticals usually come with basic features such as adjustable resistance and a standard display. While they may not have the advanced cushioning or build quality of higher-end models, they can still provide a decent workout experience for beginners or occasional users.
- Mid-Range Models ($800 – $1,500): Mid-range ellipticals often include enhanced features like programmable workouts, better build quality, and improved ergonomics. Many of these models are designed specifically for a running motion, offering a longer stride length and more effective resistance systems, making them suitable for more serious runners.
- High-End Models ($1,500 – $3,000+): High-end ellipticals are equipped with advanced technology, such as interactive displays, Bluetooth connectivity, and customizable workout programs. These machines are typically built to withstand heavy use and provide a more natural running motion, often mimicking the feel of a treadmill while offering lower impact on joints.
- Commercial-Grade Models ($3,000 and up): Designed for gyms and fitness facilities, commercial-grade ellipticals offer durability and advanced features suitable for high traffic usage. They often include extensive workout options and superior construction, ensuring longevity and a premium running experience, making them an investment for serious fitness enthusiasts.
Which Specific Elliptical Models Are Highly Recommended for Their Running Motion Features?
Several elliptical models are highly recommended for their exceptional running motion features:
- NordicTrack Commercial 14.9: This model offers an impressive incline range and adjustable stride length, mimicking the natural running motion. Its iFit technology allows for interactive training sessions, ensuring a varied workout that keeps users engaged.
- Sole E95S: Known for its sturdy construction and high-quality components, the Sole E95S provides a smooth and fluid motion that’s ideal for running. The adjustable incline and large foot pedals enhance comfort and accommodate a range of workout styles, making it versatile for runners.
- ProForm Endurance 920 E: This elliptical features a Power Incline option that can adjust up to 20 degrees, allowing for intense running simulations. The 20-inch stride length is suitable for taller users, and the built-in coaching features help maintain motivation and optimal training techniques.
- Life Fitness E1: The Life Fitness E1 is designed with a patented adjustable stride feature, allowing users to customize their running experience. Its whisper-quiet operation and ergonomic design make it a comfortable choice for those seeking a realistic running motion in their workouts.
- Octane Fitness Q37ci: The Q37ci model is equipped with the Smart Stride technology that automatically adjusts the stride length based on the user’s motion. This feature, combined with its unique arm movement, provides a comprehensive workout that closely resembles running, engaging both the upper and lower body effectively.
What Do Users and Experts Say About These Suggested Models?
The best elliptical machines for running motion are highly regarded for their ability to simulate a natural running experience while minimizing impact on the joints.
- NordicTrack FS14i: Users appreciate the adjustable stride length which allows for a more personalized running experience, making it ideal for both short sprints and long-distance workouts. Experts highlight its interactive features, including a large touchscreen and Google Maps integration, which enhance motivation and engagement during workouts.
- Sole E95S: This model is praised for its solid construction and smooth motion, replicating a natural running gait. Experts note that its incline and resistance adjustments are easy to use, providing versatility for various training intensities, which appeals to both beginners and advanced users.
- ProForm Pro 16.9: Users love the built-in workout programs and iFit compatibility, which offer a diverse range of training options to keep workouts fresh and exciting. Experts commend its ergonomic design and heart rate monitoring, ensuring a comfortable and effective workout.
- Schwinn 470: Users enjoy the Bluetooth connectivity that allows for easy tracking of fitness metrics through various apps, enhancing their workout experience. Experts also mention its value for money, as it provides a high-quality elliptical motion with advanced features typically found in more expensive models.
- Life Fitness E1: This model is favored for its premium feel and quiet operation, making it suitable for home environments. Experts note the smooth gliding motion and customizable programs that cater to diverse fitness goals, making it a great option for serious runners.