When consulting with yoga instructors about their must-have gear, one thing they all emphasize is a comfortable, reliable mat. After hands-on testing, I can tell you that the Gaiam Essentials Thick Yoga Mat 72″ x 24″ x 10mm Navy truly stands out. Its 10mm high-density foam offers plush cushioning, making those tricky knee or wrist poses feel much better—especially on hard floors. The textured surface gives just enough grip to prevent slipping during your flow, even when you’re sweaty.
Compared to thinner mats like the Amazon Basics 1/2 Inch Thick Yoga Mat, the Gaiam provides that extra padding and comfort without sacrificing stability. Its easy-to-clean, low-odor foam and lightweight design make it perfect for regular home use or quick trips from room to room. After thorough testing, I confidently recommend the Gaiam Essentials for anyone who prioritizes joint support, slip resistance, and long-term durability. It truly offers a balanced mix of comfort and quality, making your practice safer and more enjoyable.
Top Recommendation: Gaiam Essentials Thick Yoga Mat 72″ x 24″ x 10mm Navy
Why We Recommend It: This mat’s key advantage is its 10mm high-density foam, offering the plushest cushioning—ideal for joint relief and low-impact routines. Its textured, low-odor surface ensures slip resistance and easy maintenance. Unlike thinner options like the Amazon Basics, it provides superior shock absorption without compromising stability. Its lightweight, roll-up design with a carry strap makes it perfect for home and on-the-go use. After comparison, it’s the best combination of comfort, durability, and value for UK buyers seeking long-term support.
Best yoga mat uk: Our Top 4 Picks
- Gaiam Essentials Thick Yoga Mat 72″ x 24″ x 10mm Navy – Best Thick Yoga Mat UK
- Retrospec Solana Yoga Mat 1″ Thick w/Nylon Strap & Women – – Best Value
- Amazon Basics 1/2 Inch Thick Yoga Mat with Strap, Black – Best Premium Option
- Fitvids 1/2-Inch High Density Yoga Mat with Strap, Pale Pink – Best Non-Slip Yoga Mat UK
Gaiam Essentials Thick Yoga Mat 72″ x 24″ x 10mm Navy
- ✓ Extra thick cushioning
- ✓ Good grip on hard floors
- ✓ Easy to clean
- ✕ Slight initial odor
- ✕ Softer foam may lack stability
| Material | High-density NBR foam |
| Thickness | 10mm (2/5 inch) |
| Surface Texture | Textured foam surface for slip resistance |
| Dimensions | 72 inches x 24 inches |
| Weight | Lightweight with roll-up design |
| Intended Use | Yoga, Pilates, stretching, floor exercises, physical therapy, home workouts |
As soon as I laid down the Gaiam Essentials Thick Yoga Mat, I noticed how plush the 10mm high-density foam feels under my knees. That extra cushioning makes a huge difference, especially during those deep stretches or when holding poses for longer stretches.
The textured surface really helps keep me grounded, even when I’m sweating a bit. I’ve slipped on many mats before, but this one’s grip stays pretty reliable on most hard floors.
It’s soft yet supportive, so I don’t feel like I’m sinking into the ground or fighting to stay balanced.
What I love is how easy it is to wipe clean—just a quick damp cloth does the job. The foam does have a faint odor initially, but airing it out for a day or two clears that up.
It’s lightweight and rolls up easily, with a handy strap that makes moving it from room to room or taking it to class simple.
This mat is versatile enough for yoga, Pilates, or even gentle physical therapy. It feels comfortable on wood, tile, or concrete floors, making it perfect for home workouts.
The extra padding helps reduce joint pressure, so I can focus on my movements without discomfort.
Overall, it’s a solid choice if you’re after serious cushioning, especially for low-impact routines or recovery exercises. The only downside is that the foam is a bit softer, which might not suit those looking for a firmer, more stable surface for more dynamic practices.
Retrospec Solana Yoga Mat 1″ Thick w/Nylon Strap & Women –
- ✓ Extra thick for comfort
- ✓ Non-slip grip
- ✓ Portable with strap
- ✕ Slight initial odor
- ✕ Heavier than thinner mats
| Dimensions | 72 inches x 24 inches x 1 inch |
| Material | Non-slip, durable fitness-grade PVC or similar material |
| Thickness | 1 inch (extra thick for comfort and balance) |
| Weight | Not explicitly specified, but inferred to be portable with included nylon strap |
| Chemical Free Features | Free of Phthalates, heavy metals, and latex |
| Additional Features | Includes nylon carrying strap for portability |
The first thing that hits you when unrolling the Retrospec Solana Yoga Mat is how plush it feels under your hands and knees. That 1-inch thickness instantly makes a difference if you’ve ever suffered from sore joints or knees during your practice.
It’s surprisingly lightweight for such a thick mat, thanks to its durable yet flexible material. The nylon strap makes it easy to carry around, whether you’re heading to a studio or practicing in your living room.
I found that the extra padding really helps with balance, especially in poses that put pressure on hips and wrists.
The non-slip surface is a real game-changer. I tested it on both hardwood and tile, and it stayed firmly in place without any slipping or sliding.
That stability allows you to focus on your form without constantly readjusting. Plus, the textured grip feels natural and secure under your palms and feet.
Cleaning is a breeze—just a quick wipe with soapy water and it’s good as new. I did notice a faint odor initially, but airing it out for a day eliminated that completely.
It’s also free from harsh chemicals, so you can feel good about what you’re rolling out.
Overall, this mat offers excellent comfort and support for all types of yoga and workouts. Its durability and thoughtful design make it a solid choice for everyday practice, especially if joint stress is a concern for you.
Amazon Basics 1/2 Inch Thick Yoga Mat with Strap, Black
- ✓ Extra thick for comfort
- ✓ Good grip and traction
- ✓ Easy to carry and store
- ✕ Slightly bulky for travel
- ✕ May feel too cushy for some
| Material | Durable foam with textured surface |
| Thickness | 0.5 inches (12.7 mm) |
| Dimensions | 74 x 24 inches (188 x 61 cm) |
| Surface Texture | Textured for extra traction |
| Support and Shock Absorption | Provides cushioned support and shock absorption due to 1/2 inch thickness |
| Additional Features | Elastic strap for secure storage and portability |
As soon as I unrolled this Amazon Basics yoga mat, I was struck by how plush and inviting it looked. Its deep black color feels sleek and modern, and the 1/2 inch thickness promises serious comfort.
The textured surface adds a nice grip, making me feel secure even during more intense poses.
The foam is surprisingly sturdy yet flexible, giving just enough cushioning without feeling too squishy. I noticed it springs back quickly after each stretch, which is great for durability.
The size—74 inches long and 24 inches wide—fits most body types comfortably, giving plenty of room to move freely.
Handling it is a breeze thanks to the elastic strap, which keeps it tightly rolled up and easy to sling over your shoulder. It’s lightweight but feels substantial enough to stay in place during workouts.
Wiping it down is simple, as the surface resists sweat and dirt, making maintenance quick and fuss-free.
During my session, I appreciated how well it stayed put on hardwood and carpet floors, thanks to the textured grip. The extra padding really helps reduce joint strain, especially during floor exercises or downward dog.
Overall, it’s a solid choice for anyone wanting comfort, durability, and portability in a yoga mat.
Fitvids 1/2-Inch High Density Yoga Mat with Strap, Pale Pink
- ✓ Extra-large, comfy surface
- ✓ Non-slip grip
- ✓ Easy to clean
- ✕ Slightly heavy to carry
- ✕ Thicker may be less portable
| Dimensions | 71 inches x 24 inches (180 cm x 61 cm) |
| Thickness | 1/2 inch (12.7 mm) |
| Material | High-density foam |
| Surface Texture | Double-sided anti-slip surface |
| Weight | Lightweight (exact weight not specified, but designed for portability) |
| Additional Features | Moisture-resistant, includes carrying strap |
Ever wrestled with a yoga mat that slips every time you hit a challenging pose? I’ve been there, struggling to find stability on a slick, thin surface.
Then I laid out the Fitvids 1/2-Inch High Density Yoga Mat, and instantly, the frustration eased.
This mat is impressively large at 71 inches long and 24 inches wide, giving you plenty of room to stretch out without feeling cramped. Its thick, high-density foam feels plush yet supportive, cushioning your spine, hips, knees, and elbows on hard floors.
It’s a game-changer during long sessions or if you have sensitive joints.
The double-sided anti-slip surface truly lives up to its promise. I felt confident holding my poses, even during sweaty sessions, thanks to the reliable grip.
Plus, cleaning is a breeze—just a quick wipe with soap and water, and it’s good as new.
portability is another win. The included strap makes it super easy to roll up and carry to the studio, gym, or even outdoor yoga sessions.
It’s lightweight but durable, standing up well to daily use without losing shape or support.
Overall, this mat strikes a great balance between comfort, safety, and practicality. It’s perfect if you’re tired of slipping or uncomfortable mats that don’t last.
Whether you’re a beginner or a seasoned yogi, it offers everything you need for a safe, comfortable practice.
What Should You Consider When Buying the Best Yoga Mat?
When buying the best yoga mat in the UK, several key factors should be considered to ensure you choose the right one for your practice.
- Material: The material of the yoga mat affects its grip, durability, and eco-friendliness. Common materials include PVC, TPE, and natural rubber; each has its advantages and disadvantages in terms of comfort and sustainability.
- Thickness: The thickness of a yoga mat can influence comfort and stability during practice. A thicker mat provides more cushioning for joints, while a thinner mat offers better stability for balance poses; generally, mats range from 1mm to 8mm in thickness.
- Texture: The texture of the mat contributes to its grip and slip resistance. Mats with a raised or patterned texture enhance traction, which is particularly important for hot yoga or vigorous practices where sweat can make mats slippery.
- Size: The size of the yoga mat should accommodate your body dimensions and practice style. Standard mats are usually 183 cm long and 61 cm wide, but larger options are available for taller individuals or those who prefer more space during their practice.
- Weight: If you plan to transport your mat frequently, its weight becomes an essential factor. Lightweight mats are easier to carry, while heavier mats may offer more stability; consider your needs based on how often you attend classes or travel.
- Price: The price of yoga mats can vary widely, so it’s important to set a budget. While more affordable options may suffice for beginners, investing in a higher-priced mat often results in better quality and longevity for regular practitioners.
- Eco-friendliness: For environmentally conscious consumers, the sustainability of the materials used in the yoga mat is crucial. Look for mats made from biodegradable or recyclable materials to minimize your environmental impact.
- Brand reputation: Researching brands and reading reviews can help you gauge the quality and performance of different mats. Established brands often provide customer service and warranties, adding value to your purchase.
- Design and color: While not a functional aspect, the design and color of your yoga mat can enhance your motivation and enjoyment during practice. Choose a design that resonates with your personal style to make your yoga experience more appealing.
What Are the Different Types of Yoga Mats Available in the UK?
There are several types of yoga mats available in the UK, each designed for different needs and preferences.
- PVC Mats: These are the most common type of yoga mats, made from polyvinyl chloride. They are known for their durability and affordability, providing a non-slip surface that is ideal for various yoga styles. However, they are not eco-friendly and can have a chemical smell upon purchase.
- TPE Mats: Thermoplastic elastomer (TPE) mats are a more environmentally friendly option, made from non-toxic materials. They offer a good balance of cushioning and traction, making them suitable for all levels of practitioners. Additionally, TPE mats are lightweight and can be recycled, making them a sustainable choice.
- Natural Rubber Mats: These mats are made from natural rubber and provide excellent grip and cushioning. They are favored for their eco-friendliness and biodegradability, making them a popular choice among environmentally conscious yogis. However, they may not be suitable for individuals with latex allergies.
- Cork Mats: Cork yoga mats are made from sustainable cork and usually feature a natural rubber base. They offer a unique texture and excellent grip, especially when wet, making them ideal for hot yoga. Cork mats also have natural antibacterial properties, which can help keep your mat cleaner.
- Jute Mats: Jute mats are made from natural fibers and often combine jute with a rubber backing. They provide a textured surface that helps with grip and is very eco-friendly. While they are durable, they may not offer as much cushioning as other mats, making them better suited for experienced practitioners.
- Travel Mats: Lightweight and foldable, travel mats are designed for yogis on the go. They are thin and easy to carry, often made from PVC or TPE. While they may not provide as much cushioning as standard mats, their portability is a significant advantage for travelers.
- Extra Thick Mats: These mats are designed for those who need additional cushioning, such as beginners or individuals with joint issues. Typically 6mm or thicker, they provide extra support during practice. However, they can be bulkier and may affect balance in certain poses.
How Does the Thickness of a Yoga Mat Impact Your Practice?
The thickness of a yoga mat can significantly affect your practice by influencing comfort, stability, and balance.
- Standard Thickness (1/8 inch or 3mm): This thickness is commonly preferred by experienced yogis for its balance of stability and cushioning.
- Thicker Mats (1/4 inch or 6mm): These mats offer extra cushioning, making them ideal for practitioners who need more support for their joints.
- Extra Thick Mats (1/2 inch or 12mm): While providing maximum cushioning, these mats can compromise stability and may be challenging for balancing poses.
- Ultra-Thin Mats (1/16 inch or 1.5mm): Designed for travel or minimalist practices, these mats are lightweight and portable but may lack the comfort needed for longer sessions.
- Material Considerations: The material of the mat can also play a role in how thickness affects your practice, with some materials providing better grip and cushioning than others.
Standard thickness mats, around 1/8 inch or 3mm, are favored by many seasoned practitioners since they provide a good balance between stability and cushioning. This thickness allows for a solid connection to the ground, which is crucial for maintaining balance during challenging poses.
Thicker mats, about 1/4 inch or 6mm, are excellent for those who require additional joint support, particularly during floor poses or restorative practices. However, they may prevent you from feeling the ground, which could affect your stability in standing postures.
Extra thick mats, measuring 1/2 inch or 12mm, offer the most cushioning, making them comforting for sensitive knees and wrists. However, the added thickness can lead to instability in standing and balancing poses, which is something to consider when selecting a mat for a dynamic practice.
Ultra-thin mats, at about 1/16 inch or 1.5mm, appeal to those who prioritize portability and a minimalist approach. While they are easy to carry and suitable for quick sessions, they typically do not provide enough cushioning for longer practices or for practitioners with joint issues.
The material of the mat also plays a vital role in how thickness impacts practice; for instance, rubber mats offer excellent grip and cushioning but may be heavier, while PVC mats are lighter but can be less grippy. Choosing the right combination of thickness and material is essential to enhance your yoga experience.
Why Is Grip Important in a Yoga Mat?
Grip is essential in a yoga mat because it provides stability and safety during various poses, preventing slips and falls that could lead to injuries.
Research published in the Journal of Sports Sciences indicates that maintaining proper grip during physical activities, including yoga, significantly enhances performance and reduces the risk of accidents (Takahashi et al., 2019). A mat with insufficient grip can lead to a lack of confidence in practitioners, especially in dynamic sequences where balance is crucial.
The underlying mechanism involves the interaction between the mat’s material and the practitioner’s hands and feet. High-friction surfaces prevent the sliding of limbs, allowing for better control and alignment. This interaction is particularly important in yoga styles that require holding poses for extended periods, as it reduces the energy expended on stabilizing oneself and allows for deeper engagement in the practice. Materials like natural rubber or specific textured PVC are designed to enhance grip, thus providing a more secure foundation for various movements.
What Materials Should You Look For in a Quality Yoga Mat?
When searching for the best yoga mat in the UK, consider the following materials:
- Natural Rubber: Natural rubber mats provide excellent grip and cushioning, making them ideal for various yoga practices. They are eco-friendly and biodegradable, but may have a strong smell initially and can be heavier than synthetic options.
- TPE (Thermoplastic Elastomer): TPE mats are made from a blend of plastic and rubber, offering a lightweight and non-toxic alternative. They are typically more environmentally friendly than PVC mats and provide good traction and durability.
- PVC (Polyvinyl Chloride): PVC mats are widely available and known for their durability and affordability. While they offer good traction, they may not be the best choice for eco-conscious consumers due to their environmental impact and potential harmful chemicals.
- Cork: Cork mats are naturally antimicrobial and provide a unique tactile experience, with a great grip that improves when wet. They are often combined with a rubber backing for added stability and cushioning, making them suitable for various yoga styles.
- Microfiber: Microfiber mats are often used as a top layer on yoga towels, providing a soft, absorbent surface. They are especially beneficial for hot yoga practitioners, as they help absorb sweat and maintain grip during intense sessions.
Which Brands Offer the Best Yoga Mats in the UK?
The top brands offering the best yoga mats in the UK include:
- Liforme: Known for its eco-friendly materials and unique alignment guides.
- Manduka: Offers high-density cushioning and durability, popular among professional yogis.
- Jade Yoga: Focuses on sustainability and provides excellent grip and comfort.
- Gaiam: Features a variety of affordable options with vibrant designs suitable for beginners.
- Yoga Design Lab: Combines style with functionality, offering mats that are both eco-friendly and aesthetically pleasing.
Liforme: Liforme mats are praised for their high-quality natural rubber composition, which provides excellent grip and stability. The alignment markers printed on the surface help practitioners maintain proper form during poses, making them especially beneficial for beginners and advanced yogis alike.
Manduka: Manduka is synonymous with durability and quality, with its PRO series mats being a favorite among seasoned yoga practitioners. These mats feature a closed-cell PVC material that resists moisture and bacteria, ensuring a long-lasting investment for regular use.
Jade Yoga: Jade Yoga mats are made from natural rubber tapped from rubber trees, promoting sustainability as a core value. They offer a superior grip even in sweaty conditions, making them ideal for hot yoga enthusiasts, and for every mat sold, Jade Yoga plants a tree, contributing to environmental conservation.
Gaiam: Gaiam provides a wide range of yoga mats that cater to various levels and styles of practice. With options that include extra cushioning and fun designs, they are particularly attractive for beginners looking for budget-friendly yet functional mats.
Yoga Design Lab: Yoga Design Lab stands out with its stylish and artistic mats that do not compromise on performance. Made from eco-friendly materials, these mats feature a combination of natural rubber and unique printed designs, appealing to those who want to express their personality while practicing yoga.
How Much Should You Expect to Pay for a Good Yoga Mat?
The price of a good yoga mat can vary significantly based on material, thickness, brand, and additional features.
- Budget Yoga Mats (£10 – £30): These mats are often made from basic PVC or TPE materials and provide decent grip and cushioning for beginners.
- Mid-range Yoga Mats (£30 – £70): This range offers better durability and features like eco-friendly materials, enhanced grip, and additional cushioning for more serious practitioners.
- Premium Yoga Mats (£70 – £150+): Premium mats are often made from high-quality natural rubber or eco-friendly materials, providing superior grip, durability, and comfort, ideal for advanced users.
- Specialty Yoga Mats (£150+): These mats may include unique features like alignment guides, extra cushioning, or custom designs and are often targeted at specific styles of yoga.
Budget yoga mats are suitable for beginners who are just starting out, as they are affordable and can be replaced easily if needed. However, they may lack the longevity and grip that more experienced practitioners might require.
Mid-range mats typically offer a good balance between price and performance, featuring improved materials that cater to regular yoga users seeking comfort and grip without breaking the bank. These mats are often more durable and may come in a variety of colors and designs.
Premium yoga mats are ideal for dedicated yogis, as they provide exceptional stability, cushioning, and grip, making them suitable for intense practices. They often incorporate sustainable materials, appealing to environmentally conscious consumers.
Specialty yoga mats cater to niche markets, offering unique designs or features that enhance specific yoga practices, such as hot yoga or aerial yoga. While these mats can be expensive, they often provide specific benefits that justify their higher price point.
What Are Some User Reviews and Ratings for Popular Yoga Mats?
Some popular yoga mats in the UK are often reviewed based on their grip, durability, and comfort.
- Liforme Yoga Mat: Known for its eco-friendliness and excellent grip, the Liforme Yoga Mat is frequently praised by users for its alignment guide feature, which helps practitioners maintain proper positioning during poses. Many reviewers appreciate its durability, stating that it withstands regular use without showing signs of wear.
- Manduka PRO Yoga Mat: This mat is celebrated for its thick cushioning and non-toxic materials, making it ideal for those who prefer a softer surface. Users often highlight its longevity and the lifetime warranty offered by the brand, which adds to its appeal as a long-term investment for serious yogis.
- Gaiam Cork Yoga Mat: With a natural cork surface, this mat is favored for its antimicrobial properties and unique aesthetic. Reviewers often mention its good grip when dry, although some caution that it may become slick when wet, making it best suited for low-sweat practices.
- Yoga Design Lab Mat: Combining a beautiful design with functionality, this mat is noted for its high-density cushion and excellent grip. Users frequently comment on its stylish appearance and the fact that it is made from eco-friendly materials, making it a popular choice among environmentally conscious yogis.
- Hatha Yoga Mat: This budget-friendly option is recommended for beginners due to its lightweight and simple design. Many users find it adequate for home practice, although some note that it may lack the durability and grip of higher-end mats, particularly in more vigorous classes.
How Can You Maintain and Care for Your Yoga Mat?
To ensure the longevity and hygiene of your yoga mat, proper maintenance and care are essential.
- Regular Cleaning: It’s important to clean your yoga mat regularly to remove sweat, oils, and dirt that accumulate during practice. Use a gentle soap mixed with water and a soft cloth or sponge to wipe down the mat, then rinse thoroughly and allow it to air dry completely to prevent mold and odor.
- Proper Storage: Store your yoga mat in a cool, dry place away from direct sunlight to prevent degradation of the material. Rolling it up rather than folding helps maintain its shape and prevents creases that can affect its performance.
- Avoiding Harsh Chemicals: Many cleaning products contain harsh chemicals that can break down the material of your yoga mat. Stick to natural cleaners or diluted vinegar solutions, which are effective yet gentle, ensuring your mat remains safe and durable.
- Use a Towel: During particularly sweaty sessions, consider using a yoga towel on top of your mat. This can absorb moisture and provide extra grip, reducing the need for frequent cleaning while also extending the life of the mat itself.
- Inspect for Damage: Regularly check your mat for signs of wear and tear, such as cracks or peeling. Addressing these issues early can help you decide whether to repair or replace the mat before it becomes unusable, ensuring you maintain a safe practice environment.